Desafío de estilo de vida de 100 año 2021 - Día 64 - Mamás de todo Estados Unidos

100 Año Estilo de vida 2021 Desafío - Día 64

Make it easy on your brain...Get hardwired!

Our technology is crucial to our lives! But did you know that long term exposure to the electromagnetic radiation (EMR) of devices such as cell phones, laptops and ipads have been shown to cause reproductive and neurological damage and even disturb sleep? Take a step in a healthier direction by putting your devices on airplane mode most of the day. Turn off and unplug your cell phone at night or leave it in a different room (not by your bed!). Hardwire your devices in your office with ethernet cables and turn off your wifi at night. You will see that you sleep better, heal faster and feel your best!


Sé el primero en comentar

Por favor revise su correo electrónico por un enlace para activar su cuenta.

Síguenos aquí

-->
日本語EspañolEnglish