Posture, Growth and Healthy Emotions - Moms Across America

Postura, crecimiento y emociones saludables

De nuestro Papá campeón Dr. Eric Plasker

Su columna vertebral es el sistema de soporte estructural de su cuerpo. A cualquier edad (niño, adolescente, adulto o mayor), se puede ver en su postura cómo lo apoya su columna vertebral.

La postura revela debilidades que pueden empeorar progresivamente bajo el estrés de la vida diaria a medida que crece y envejece. Debido a que su estructura, columna y sistema nervioso son el sustento de la salud y la energía de todos los órganos vitales de su cuerpo, es importante prestar atención a su postura antes de buscar medicamentos recetados o remedios de venta libre para problemas o desequilibrios de salud física y emocional. . Muchos de estos medicamentos tienen efectos secundarios graves y no llegan a la causa de la inestabilidad que lo afecta.

Postural distortions may look very slight on the outside or they may be obvious. They can cause rapid degeneration of your metabolism and immune system on the inside or take years to manifest. Both systems are crucial for your overall health and vitality. Falls, car accidents, sports injuries, trauma and even the birth process can accelerate degeneration of the spine, leading to disability and a shorter life span.

People that have spinal injuries or vertebral subluxation may have it and not feel it. Uncorrected, it can cause degenerative changes and nerve interference. Someone with a subluxation may not function as well in everyday life and may not enjoy the same quality of life as people with a healthy structure, spine, and nervous system.

Regardless of the condition of your spine and nervous system today, there is potential within you for better health and happiness tomorrow and as you mature physically and emotionally and as your body heals.

Postural and structural weakness can cause the someone to experience chronic or disabling pain, a weakened immune system, lower energy, fatigue, digestive difficulties, less satisfaction with personal relationships, and a shorter life. Dr. Freeman published findings in the Journal of the American Medical Association stating, “Aging in the spinal discs caused postural deviations leading to intestinal diverticula, hemorrhoids, varicosities of the legs, osteoporosis, hip and foot deformities, overall poor quality of health and life and a shortened life span.”

Postural distortions and a weaker spinal structure can have a major effect on a person’s overall strength and health, which can even have an effect on their earning potential when in the workforce. Later, these distortions can cause accelerated aging and may make you feel older than your chronological age because there is interference in nerve supply to your organs, muscles and joints.

A simple Posture Self-Test can determine if you or a loved one, children included, have underlying conditions that can lead to anxiety, chronic pain, disability and accelerated aging. A chiropractic examination and regular adjustments can help relieve pressure on the nervous system so messages delivered to and from the brain can be delivered.

Make your posture a priority. Have your children checked so all of you can enjoy the good health and happiness that comes with living your ideal 100 Year Lifestyle today, tomorrow and for a lifetime.


Freeman JT; “Posture in the Aging and Aged Body.” JAMA 1957; 165(7)

Takahashi T. Osteoporosis Int. 2005; 16 273-279

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  • Dr. Eric Plasker
    publicó esta página en Blog 2020-10-09 16:00:32 -0400

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